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The TA Treehouse is a FREE "club" for members of TA who want to support each other in eating and being healthy. (We're not going to say the "D" word! ;) ) Anyone wanting support in their weight loss is very welcome. We may not all be following the same path to our goal, but hopefully we'll all arrive there safely.  

If you're interested in this group, you may join below:

Click here to join tatreehouse
Click to join tatreehouse


 

Congratulations to the following Treehouse members who've lost weight!

 

 

   

 

 

   

 

 

 

   

 

 

 

   

 

 

Harriet 60 lbs

 

 

 

   

 

 

 

   

 

 

   

 

 

 

Cindy 23 lbs
Lois 22.5 lbs
Melissa A. 20 lbs
Robyn 20 lbs

 

 

 

Sheila 18 lbs
Laura 15 lbs
Paula 15 lbs

 

 

 

Anita 10 lbs
Denise 10 lbs
Andrea 10 lbs
Sandy R. 10 lbs
Susan 10 lbs
Sandy 10 lbs

 

Tara 8.5 lbs
Ann 8 lbs
Kimberlee 8 lbs
Carla 7.5 lbs
Ashley 6.5 lbs
Amy 6 lbs
Nancy 6 lbs
Kellie 5 lbs
Michelle 5 lbs
Sarah 5 lbs
Deb 5 lbs
Olwyn 5 lbs

 

PkPretzel 4 lbs
Minka 4 lbs
Tammy 4 lbs
Sharyn M 4 lbs
Sharyn 3.5 lbs
Suse 3 lbs
Cinda 3 lbs
Carla 2 lbs
Loren 2 lbs
Peggy 1.5 lbs

 

 

Meals and Recipes

 

Calorie Counter

 

Miles Walked
Sandy 1103.5
Jo 441.75
Nancy 10
Cindy 131
Laura 46
PkPretzel 28
Sharyn 29
Sylvie 100
Ashley 45.75
Anita 24.75
Mechelle 15.5
Denise 52.5
Michelle C 25.5
Jen 3
Tammy 12
Sarah 12.5
Amy 27
Deb 75
Tara 5
Susan 275
Terri 131
Cinda 13
Carla 70
Sandy R. 110
Minka 8
Andrea 16

 

 

Steps Walked
Olwyn 482,105

 

Hours Exercised
Sandy 181.5
Sharyn 1
Mechelle 1.25
Anita 20.5
PkPretzel 7
Sylvie 7.5
Jo 7.5
Sandy R. 3.15
Nancy 22.5

 

 

Miles Ridden
Sandy 2716.5
Vicki 14
Laura 73

 

Goals Plans 2008!

Who?

What?

Met?

Cindy Lose 20 more lbs  
Sheila Maintain 2007 weight loss  
Sandy Lose 15 lbs, walk 2000 miles, and bike 4500 miles  
Olwyn Walk 5000 steps per day  
Harriet Lose 50 lbs; walk 30 min per day, 4 times per week  
Nancy Eat healthy and sensibly, lose 15 lbs, go to gym 5 days a wk, be accountable  
Robyn Lose 25 lbs  
Cathy Walk daily, DPs only once or twice a month  
Susan Drink more water, eat better, exercise more  

 

 

 

 

 

 scripts

 

5.25.05

last updated 2.24.08

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