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The TA
Treehouse is a FREE "club" for members of TA who want to
support each other in eating and being healthy. (We're not
going to say the "D" word! ;) ) Anyone wanting support in their weight loss is very welcome.
We may not all be following the same path to our goal, but
hopefully we'll all arrive there safely.
If
you're interested in this group, you may join below:
Click to join tatreehouse
Congratulations to
the following Treehouse members who've lost weight!
|
Ann |
36.5 lbs |
|
Cindy |
31 lbs |
|
|
|
|
Susan |
18 lbs |
|
Jacqueline |
18 lbs |
|
Olwyn |
16.5 lbs |
|
Sandy |
15 lbs |
Meals and Recipes
Calorie Counter
|
Miles Walked |
|
Sandy |
2233.5 |
|
Cindy |
149.5 |
|
Susan |
325 |
|
Steps Walked |
|
Olwyn |
482,105 |
|
Hours Exercised |
|
Sandy |
307.5 |
|
Miles Ridden |
|
Sandy |
3228.5 |
|
Goals Plans 2009!
|
|
Who? |
What? |
Met? |
|
Sandy |
Weight: 138, Miles Walked: 2500 |
|
|
Olwyn |
Weight: 135 |
|
|
Cindy |
Lose 20 lbs |
|
|
Jacqueline |
Weight: 200 |
|
|
Andrea |
Exercise at least 3 times a week; eat healthier with
portion control |
|
|
Harriet |
Eat healthy; exercise 4 times per week |
|
|
Susan |
Walk 3-4 miles 5 days per week; eat within daily
calorie limit |
|
|
Nancy |
Exercise 5 day a week; eat sensibly; feel good about
my body |
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scripts
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5.25.05
last updated 11.17.09 |
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